Attitude is Everything!
This past weekend, I was able to spend a few glorious days in the highlands of North Carolina – the area around Grandfather Mountain, Blowing Rock and Boone. The address of the Airbnb I used is a small town called Seven Devils. While the entire weekend was a wonderful getaway…
Mindfulness
For the past six months or so, I’ve been trying really hard to practice mindfulness, and making this concept of “being present” a part of my daily life and interactions
Climbing The Mountain! (Part 2)
Five years ago, in May of 2012, I found myself a couch potato, overweight and not happy with many things in my life. I had begun walking for exercise, but my feet were constantly hurting and causing me pain, thus influencing my mindset of “do I really want to exercise”. I walked into my neighborhood Fleet Feet Running Store, simply to get fitted for a nice pair of walking shoes.
Climbing The Mountain! (Part 1)
A few weeks ago, I returned from my summer vacation, though it may not be the vacation you expected to hear about. I spent a week driving, camping, hiking and running through three of the most beautiful national parks our country has to offer – alone.
Blueberries!
If you’re a regular blog reader of ours, your first thought upon seeing the title of this week’s blog may have been “what the heck is this about?” Well, I happen to love, love, love blueberries and here’s why:
Charlie Patterson
I recently attended a memorial service for one of my first mentors in this “development world”, Charles W. Patterson, III, or “Charlie” as he was known to most.
THINGS TO GIVE UP! (Part 2)
As the end of 2016 approached, I came across an inspiring article titled “13 Things You Should Give Up If You Want to Be Successful”. The
THINGS TO GIVE UP! (Part 1)
As the end of 2016 approached, I came across an inspiring article titled “13 Things You Should Give Up If You Want to Be Successful”. The
